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Jenny Taitz celebrates the publication of her new book Stress Resets
Jenny Taitz celebrates the publication of her new book Stress Resets
Here's a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically[read more...]